- Drink at least 3 liters of filtered pure water per day
- Get at least 7-8 sleep every day
- Do at least one thing to get out of your comfort zone every day
- Pray multiple times a day to refocus on what is truly important
My personal experience is that building these and other new habits, creative massive positive change in your life.
Unlike what most companies try to make you believe nowadays, you do NOT have to spend a lot of money to significantly improve the quality of your life.
Can you think of other similar examples?
